A Holistic Approach to Healthy Aging
We hear the buzzword “holistic” a lot these days. But what does it really mean for us as we age?
The term “holistic” comes from the Greek “holism,” which means all, whole, entire, total. A holistic philosophy encompasses the entirety of an interdependent system. It recognizes that each aspect has an effect on the whole; that individual components do not function in isolation. Everything affects everything else.